As the time draws near (3 months and 5 days) for my next race- the Memphis in May Triathlon, I have finally started getting serious about training- this week, anyway! It is helpful and motivating to have clear memories of14+ previous experiences of race day with varying levels of preparation.
Especially in swimming, my worst sport, I have cranked up the distance. I swam 30 laps Saturday, and 32 (1 mile) Monday. This morning, I did 20 laps before work. I also ran 3 miles after the swims Saturday and Monday, and 3.5 mi Tuesday; and biked 1 hour on Sunday afternoon.
Now I just need to control my intake so I don't have to drag a fat carcass around the race course.
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1 comment:
you could have left out the carcass part...
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